The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Healthy diets seem to neurodegenerative diseases like Alzheimer’s. But new research calls everything we thought we knew about the Mediterranean diet into question. Why…
Dementia is not an inevitable consequence of aging. It’s thought that around 40 percent of dementia cases could be prevented (or at least delayed)…
When Reda Harrison came back from vacation to her University of Kentucky hospital plastic surgery coordinator job at home in Lexington, Kentucky, something was…
Two people diagnosed with Alzheimer’s claim to have conquered the disease through simple lifestyle changes. Dementia and Alzheimer’s have been the leading killers in…
Wellness and nutrition experts Lauren Ball, and Emily Burch point out, there is a lot of health buzz around the term “inflammation” right now….
While Alzheimer’s disease isn’t curable, research shows it may be preventable or postponable by controlling lifestyle factors like diet. Yet, with so many diets…
Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as…
From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely,…
In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots….
The signs of menopause can be subtle, and easy to attribute to other causes. That hazy, discombobulated feeling — the forgetfulness, the trouble staying…
Scientists have known for years that unhealthy diets – particularly those that are high in fat and sugar – may cause detrimental changes to…
At this time of year many of us resolve to prioritise our health. So it is no surprise there’s a roaring trade of products…
There are a number of different ways that COVID-19 can leave its mark on the brain. Some are life-threatening — from severe brain-swelling to…
Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40 percent are overweight…