What can depressed and anxious people do to ease these feelings?

Related Topics: #anxiety #coronavirus #Covid-19 #depression #quarantine

FEATURED ANSWER(S)

By Dr. Steven Sabat Dr. Steven Sabat is neuropsychologist and Professor Emeritus of Psychology at Georgetown University. More...

" Make contacts with friends. Stay in touch as much as possible. Create projects to do around your house such as cleaning out closets, organizing, make donations, etc. Find activities that give you a sense of purpose and meaning. "

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