What is the purpose of the MIND diet?
Well, the overall goal in the field of dementia is that if we can delay those symptoms for even five years, it will have…
Well, the overall goal in the field of dementia is that if we can delay those symptoms for even five years, it will have…
Consistent research has shown that people who consume very moderate levels of alcohol, from anywhere above zero drinks per week up to about seven…
Yes, we did not exclude individuals with hypertension, diabetes, or some moderate levels of heart disease. Everyone is in our randomized trial, and we’re…
The keto diet, and how it will be protective for dementia and Alzheimer’s, is a theory and it’s the main current diet fad right…
Currently, there’s a trial for people with Alzheimer’s and mild cognitive impairment but there is also a lot of research and evidence about the…
Clinical trials that have been done on supplements overall have been disappointing, with the exception of two randomized trials with individuals with Alzheimer’s that…
I try to have vegetables at breakfast, lunch, and dinner. One of my favorite breakfasts is a slice of whole wheat toast with avocado,…
My daughter and I published a book called “Diet for the Mind,” where we talk about dementia and how it affects the brain in…
While I’m not super experienced or knowledgeable about the added factor of dietary behaviors, I am a huge believer in energetics, and the energetics…
The mind diet is a diet with specific nutritious foods for brain health. I’ve been doing research on nutrition in the brain for over…
The current trial is a three-year intervention, and we have 604 people in the trial. These people are overweight, have poor diets, don’t have…
We hope to see change in a large group of tests on cognitive abilities, so we measure it five times over a three-year intervention….
We took the backbones of the Mediterranean and the Dash diet, which were developed to prevent hypertension and lower blood pressure. They both have…
There have been animal models that use different berry extracts, like blueberries for example, which were then given to rodents, who were put through…
It was just developed and published in 2015, so it’s very new. I get calls from neurologists all the time from all around the…