BrainHealth
Could the Keto Diet help with Alzheimer’s? Nutritionist Ed Blonz takes a closer look at the science behind ketogenic eating, brain health and dementia…
It may be common knowledge that high-sugar, high-fat junk food (think: fried foods, milkshakes, pastries, cakes and cookies) aren’t good for your waistline, but…
A study found that closely following the MIND diet for brain health appeared to cut peoples’ Alzheimer’s risk in half. The diet’s creator discusses…
A new study shows that people who have green space, like parks, near their homes are reaping cognitive health benefits. When it comes to…
Do serine supplements work? When researchers looked into whether nootropics containing L-serine and D-serine are a brain boost or a bust, they found something…
Here’s how blood pressure and cholesterol levels can influence your brain health. No one can tell for certain if you’ll develop Alzheimer’s disease 10,…
Coping with depression, anxiety, or insomnia? Research is finding that certain mindfulness practices can help make caregiving a little more manageable. Research studies on mentalizing…