8 Evidence-Based Steps to Improving Brain Health (And What Your Doctor May Not Tell You)
Here’s the surprising truth about brain health: there is a lot you can do. If your brain was like a bicep, you may exercise…
BrainHealth
Here’s the surprising truth about brain health: there is a lot you can do. If your brain was like a bicep, you may exercise…
Diet has been shown to play a role in staving off a variety of disorders, from cardiovascular disease to dementia. A new study pinpoints…
Dietary supplements make up a ubiquitous, $40 billion industry. Some of the 50,000 different types of supplements out there claim to improve your mood,…
About 44 million people are living with Alzheimer’s or another form of dementia. According to Dr. Dale Bredesen, the key to preventing Alzheimer’s is…
Exercise has long been known to provide a wealth of health benefits, both physical and mental. But a new study suggests that exercise can…
Discovering that you’ll be in charge of your loved one’s Alzheimer’s care may feel overwhelming at first. As their caregiver, you may feel stressed…
A new study has examined the dementia prevention benefits of social activity in 50 and 60 year olds, finding that a robust social calendar…