While Alzheimer’s disease isn’t curable, gold-standard studies show it may be preventable, or postponable, through lifestyle factors like diet. Some diets — like high cholesterol, high-sugar diets with lots of processed foods — have been linked to higher risk of Alzheimer’s and other forms of dementia.
Some healthier diets like the Mediterranean diet, as well as individual components of diets like olive oil, fish, antioxidants and certain nutrients, have been linked to lower risk. However, it’s very difficult to measure the link between diet and Alzheimer’s risk over time, because there are so many other aspects of health and lifestyle that factor in, including health issues like obesity, vascular issues and more.
Read below for the latest research and findings on the links between diet and dementia.
Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
In recent years, scientists continue to reinforce the idea that lifestyle choices are major influences on our future brain health. One of the biggest…
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The impact that certain diets, foods, ingredients or nutrients have on cognitive decline or Alzheimer’s risk is notoriously difficult to study. But, while there…
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There are currently no cures or disease-modifying treatment for Alzheimer’s disease or dementia. Once a person is diagnosed, their symptoms — memory loss, personality…
When brain cells become starved of oxygen and sugar, they start dying. Many researchers believe that this process of neuronal death is a driving…
Healthy diets seem to neurodegenerative diseases like Alzheimer’s. But new research calls everything we thought we knew about the Mediterranean diet into question. Why…
It may be common knowledge that high-sugar, high-fat junk food (think: fried foods, milkshakes, pastries, cakes and cookies) aren’t good for your waistline, but…
When research dropped at this year’s AAIC about the relationship between junk food consumption and brain health, late-night show host Stephen Colbert had a…
Research presented at AAIC found that people whose diets are full of junk food developed cognitive decline faster than those with healthier eating habits….