While Alzheimer’s disease isn’t curable, gold-standard studies show it may be preventable, or postponable, through lifestyle factors like diet. Some diets — like high cholesterol, high-sugar diets with lots of processed foods — have been linked to higher risk of Alzheimer’s and other forms of dementia.
Some healthier diets like the Mediterranean diet, as well as individual components of diets like olive oil, fish, antioxidants and certain nutrients, have been linked to lower risk. However, it’s very difficult to measure the link between diet and Alzheimer’s risk over time, because there are so many other aspects of health and lifestyle that factor in, including health issues like obesity, vascular issues and more.
Read below for the latest research and findings on the links between diet and dementia.
A number of studies have shown that eating a healthier diet — green leafy vegetables, berries, nuts, whole grains, fish — may reduce dementia…
Taking a combination of different drugs can cause complications and adverse side effects for many people living with dementia. But new research suggests that…
As the dementia research community scrambles to find a cure—or at least a treatment—for the disease, researchers are becoming more and more certain about…
Scientists are increasingly certain that Alzheimer’s and other dementias are caused by many factors. Genetics certainly play a major role, but researchers are increasingly…
Can that morning cup of coffee actually help prevent Alzheimer’s disease? A new report from the Institute on Scientific Information on Coffee in Europe…
A new study published in JAMA Neurology links high levels of “bad” LDL cholesterol with early-onset Alzheimer’s. According to lead author of the study…
Garlic’s list of health benefits is long; it’s naturally antimicrobial and can help fight infections, it has anti-inflammatory properties and studies suggest it helps…
When we open the pantry or fridge for a snack, we usually mindlessly grab whatever is easy and visible. But reaching for nuts over,…
Are mushrooms the magic ingredient for a strong memory? Maybe, according to a 2019 study from the Department of Psychological Medicine and Department of…
For a disease that has no cure or treatment to stave off the symptoms, a new study offering even a sliver of positive news…
The Food and Drug Administration is cracking down on dietary supplements sellers making claims that their products can cure or treat dementia and Alzheimer’s….
Fasting to stop yourself from aging might sound a bit new agey, but the concept is getting some serious backing in scientific studies. A…
A Japanese research team is questioning whether the “bugs” that live in our gut might have something to do with Alzheimer’s. It’s not just…
You are what you eat, so the saying goes, and a recent study is lending some validity to the phrase. Researchers from Iowa State…
Getting enough protein—in food form, not shakes—might help you live a longer, healthier life.