Eating Less Could Slow Brain Aging
In a society where eating three large meals at the beginning, middle and end of the day is the norm, not eating seems like an…
In a society where eating three large meals at the beginning, middle and end of the day is the norm, not eating seems like an…
Research is underway to study the effects of lifestyle in improving our health and reducing the risk of Alzheimer’s. For a long time, Alzheimer’s…
A compound found in beets that give them their distinctive red color may also hold the key to stopping the processes in the brain…
Contrary to what we know about heart health and dementia, a new study suggests that high cholesterol is linked to better brain health in…
The number of people living with dementia is projected to more than triple by 2050, soaring to 152 million cases worldwide. Not all types of…
In recent years, researchers have found evidence that a daily glass of wine may bolster brain health, but scientists still debate whether alcohol, in any…
Excessive alcohol consumption is a well-researched hazard to your health. But for years, the scientific community has been trying to figure out if small…
A recent study shows that people with higher blood sugar levels experience a quicker rate of cognitive decline. The link between diabetes and dementia…
Salt: Our bodies need it to function, but too much sodium can have dire consequences for cardiovascular health, like stroke, mounting research shows. Researchers at…
A study shows that excessive alcohol consumption is linked with slower reaction-time in aging. The effects of alcohol on brain health have long been…
Are leafy greens the key to helping preserve your brain’s youth? A new study found that those who ate larger servings of greens like…
December 11, 2017 Drinking water that contains tiny amounts of lithium, a metal found naturally in mineral springs and igneous rocks, may help slow…
If you’re on the dementia prevention track, you’ve probably read that olive oil and healthy fats containing omega-3s are linked to a lower risk…
In a study of 1.3 million people in the U.S. and Europe, scientists have found that having a higher BMI (body mass index) is…
What do we know about the ketogenic diet and Alzheimer’s prevention? Some studies have shown convincing evidence that what you eat really matters when…