Studies show that certain lifestyle factors, like a healthy diet and exercise, can help prevent some cases of dementia. Looking for ways to protect…
It’s no secret that caregivers are stressed — and sleep-deprived to boot — and while “Make time for you” is popular advice, it can be…
Studies have repeatedly shown that contact sports like hockey and football lead to repeated brain injuries that can cause CTE. However, research has also…
Age-related cognitive decline is as normal as loss of muscle mass. But just like regular exercise can keep aging bodies in shape, healthy lifestyle habits…
More than 5.5 million people in the United States live with Alzheimer’s — one in every ten people over the age of 65. Knowing…
Researchers and physicians once thought that people suffering from dementia wouldn’t understand or follow instructions to perform physical exercises, says Dr. Tim Fleiner, an…
How much walking does it take to keep your brain resilient against Alzheimer’s? Researchers have discovered the ideal amount of daily moderate exercise needed…