It’s usually not until the later decades that adults start worrying about memory loss. But everyone, even 20-year-olds, can relate to feeling like their…
To reduce the risk of dementia in old age, a new study suggests that daily movement—even if it’s just doing chores like getting the mail or gardening—could be the best prevention tactic.
Sometimes it’s hard to keep up with the latest diet recommendations to maintain peak brain health. One study finds that canola oil may increase…
Anyone who has cut up the dance floor at a wedding knows that even just a few minutes of getting low to “Shout” can…
We’d probably all be in better shape with a personal trainer to dole out exercise recommendations catered to our body and preferences. So it’s…
Researcher James Galvin speaks about how the loss of muscle mass in aging can influence our cognitive health. While previous research has found that…
Ten-minute exercises increased connections in the hippocampus The hippocampus is one of the first regions of the brain affected by Alzheimer’s Next, researchers will…