Researchers found that middle-aged women with greater cardiovascular fitness have a lower risk of developing dementia, compared to those with lower fitness. Alzheimer’s still…
If the fountain of youth does exist, it’s at the end of a cycling path, a 2018 study suggests. A lifetime of vigorous exercise—cycling,…
It’s easy to get lost in the advice for preventing Alzheimer’s: The research on prevention measures like brain games, alcohol intake and diet seems…
The phrase “jog your memory” takes on new meaning in light of research that shows the simple act of running can help improve memory…
Exercise is good for you—that’s a no brainer. But scientists are finding increasing evidence it’s crucial for a healthy brain. A new study that…
Thinking about adding exercise to your routine as your New Year’s resolution? For some adults with mild cognitive impairment, or MCI, sticking to that…
We know that stroke is associated with an extreme increase in dementia risk. But now, heart attacks have been found to increase risk, too—even…
Cognitive decline actually starts in our 30s, though we don’t notice the symptoms for several years. Keeping your brain active and preventing dementia isn’t…