For people living with dementia and their caregivers, planning a vacation can be daunting. But there are benefits to going on holiday and getting…
Retired Air Force engineer Chuck McClatchey, who was diagnosed with Alzheimer’s at the age of 61, shares his story. Desert Storm veteran Chuck McClatchey,…
“We just have decided that peace of mind and simplicity is better. I am able to accept that, as a result of my understanding…
Johns Hopkins neuroscientist Mark Mattson shares his insights on what we know — and what we don’t — about intermittent fasting and brain health….
Alzheimer’s and dementia caregivers looking for a way to celebrate Earth Day: Here are three science-backed reasons to spend some time outside — or…
Coping with depression, anxiety, or insomnia? Research is finding that certain mindfulness practices can help make caregiving a little more manageable. Research studies on mentalizing…
Research shows that mindfulness techniques can help relieve stress and depression for dementia caregivers. Mindfulness is a practice of being in the present moment….