Mounting research indicates that as many as 40 percent of dementia cases may be preventable with lifestyle intervention. Accordingly, lifestyle factors like a healthy diet…
Without good sleep, getting through the day is a challenge — especially in stressful times. Beyond the day-to-day, unrestful sleep is linked to hypertension,…
Brain supplements that claim to boost cognitive function are increasingly popular, growing from a $4 billion industry of about 4,000 unique products to a…
Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
In recent years, scientists continue to reinforce the idea that lifestyle choices are major influences on our future brain health. One of the biggest…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
Is a diet of cookies, chips and fast food bad for your brain? University of Florida neurobiologist Sara N. Burke discusses the research on…