We know added sugar in processed foods like soft drinks and breakfast cereals could elevate your body’s glucose levels, causing health issues like obesity…
Can you prevent Alzheimer’s by changing what you eat? Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy…
Is drinking alcohol ever a good idea for the brain? Research is conflicted. The MIND diet recommends a glass of red wine per day…
Curcumin gives curry its golden-yellow color and is used to dye cosmetics and clothing, but does it also belong in your daily supplement line-up?…
Could tricking your body into believing it’s only consuming water for several days improve your brain or protect it from diseases like Alzheimer’s? Valter…
When your day hits a lull around 3 p.m., it’s easy to reach into the fridge for an ice-cold soda or head to the…
If you hope to maintain a sharp brain throughout old age, a new study suggests you start by maintaining another part of your body:…
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