Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…
Fasting, particularly intermittent fasting, is trendier than ever. The good news is, unlike many trendy diets out there, intermittent fasting has credible scientific studies…
Could getting serious about exercise really have a substantial impact on cognition as we age? Determining exactly how often someone needs to work out…
Healthy diets seem to neurodegenerative diseases like Alzheimer’s. But new research calls everything we thought we knew about the Mediterranean diet into question. Why…
For thousands of years, people have told myths about fountains, concoctions, and elixirs with incredible rejuvenating powers. The myth has persisted into modernity, the…
According to experts, we may be living through one of the greatest mass disabling events in history — the COVID-19 pandemic. Studies analyzing the…
Unlike many other parts of the body, the brain changes over time, reorganizing its connections in response to our experiences. When we engage in…
It may be common knowledge that high-sugar, high-fat junk food (think: fried foods, milkshakes, pastries, cakes and cookies) aren’t good for your waistline, but…
At AAIC, reporter Phil Gutis learns low-intensity exercise could stop mild cognitive impairment in its tracks. But, researchers say, knowing this is only half…
About one in 20 Americans have levels of vitamin D that would qualify them as deficient. A deficiency of vitamin D has been linked…
Three professors of nutrition and food science at the University of Reading explain why you shouldn’t trust research which claims that a single foodstuff…
Berries aren’t just a delicious cereal topping or perfect midday snack: Every few months, news outlets and websites pick up on new research into…
By 2050, it is estimated that 153 million people worldwide — more than one in every 100 — will be living with Alzheimer’s. While the…
IMAGE: Zhibin Liang, courtesy The Salk Institute. Scientists have been exploring the therapeutic effects of medical cannabis for a host of health conditions, including…