How much walking does it take to keep your brain resilient against Alzheimer’s? Researchers have discovered the ideal amount of daily moderate exercise needed…
By living a healthy lifestyle, people with a high genetic risk of Alzheimer’s can lower their risk of getting the disease. That’s according to…
Want to slow down, or possibly prevent, age-related memory loss? A new study in the journal Neurology suggests that certain daily activities may do…
Maybe you don’t work out often as you’d like. Perhaps you hit the gym once or twice a week, or enjoy a hike or…
Can yoga and brain games slow down or improve quality of life in people with mild memory and cognitive issues? A new study sponsored…
Dementia affects around 50 million people worldwide, with nearly 10 million new cases each year, according to the WHO (a figure that is expected…
Reading every day may reduce dementia risk, according to a study published in JAMA Psychiatry in July 2018. Researchers at Hong Kong’s Elderly Health…
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