USC biogerontologist Dr. Valter Longo, founder of the Prolon fasting-mimicking diet, discusses his research on fasting and brain health. Fasting, particularly intermittent fasting, is…
Healthy diets seem to neurodegenerative diseases like Alzheimer’s. But new research calls everything we thought we knew about the Mediterranean diet into question. Why…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Activities like reading or learning something new stimulate the physical brain, spurring neurons to rewire themselves, and possibly helping to protect the brain and…
It may be common knowledge that high-sugar, high-fat junk food (think: fried foods, milkshakes, pastries, cakes and cookies) aren’t good for your waistline, but…
At AAIC, reporter Phil Gutis learns low-intensity exercise could stop mild cognitive impairment in its tracks. But, researchers say, knowing this is only half…
A recent study of almost 300,000 people found a link between vitamin D deficiency and dementia risk. Within days, dozens of headlines were hailing…