The Relationship Between Diabetes and Dementia
By
Simon Spichak, MSc
| June 21st, 2022
Here’s a primer on how diabetes is linked with dementia risk, and what you can do to reduce your chances of developing the two…
Study: Certain Diets Are Linked With Brain Shrinkage
By
Nicholas Chan
| June 9th, 2022
A new study finds a possible link between foods with inflammatory properties and smaller brain volume — a marker for brain aging. Experts emphasize…
Intermittent Fasting Revolution: Q&A With Neuroscientist Mark Mattson
By
Nicholas Chan
| April 28th, 2022
Johns Hopkins neuroscientist Mark Mattson shares his insights on what we know — and what we don’t — about intermittent fasting and brain health….
Can Fasting Stave Off Alzheimer’s?
By
Simon Spichak, MSc
| March 25th, 2022
Metabolic health and brain health are closely linked. Scientists are looking at whether fasting could protect us from neurodegeneration. The longer you use a…
These Brain-Healthy Foods May Also Help Fight Depression
By
Meredith Bethune
| February 28th, 2022
Here are six dietary choices that can help support brain health. It’s been well-established that many heart-healthy foods are also beneficial for brain health….
Ben Bikman: Understanding Metabolism For Better Brain Health
By
Nicholas Chan
| February 3rd, 2022
Biologist Benjamin Bikman shares insights into the link between metabolic health, aging and neurodegeneration. Glucose is one of the brain’s main sources of fuel,…
5 New Year’s Resolutions for Your Brain
By
Alexandra Marvar
| January 7th, 2022
Looking for ways to protect your brain health? Make these lifestyle changes part of your New Year’s resolution list. As we power ahead into…