Scientists have continued to study the correlation between eating habits and dementia risk with recommended diets and nutrition. Now, the first large-scale study of…
Studies show that certain lifestyle factors, like a healthy diet and exercise, can help prevent some cases of dementia. Looking for ways to protect…
It’s no secret that caregivers are stressed — and sleep-deprived to boot — and while “Make time for you” is popular advice, it can be…
Mounting scientific evidence indicates that a regular bowl of berries and a cup of tea may improve our health. Now, the latest research suggest…
A number of studies have shown that eating a healthier diet — green leafy vegetables, berries, nuts, whole grains, fish — may reduce dementia…
The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Plenty of attention has been paid to the ketogenic diet in recent years—its supporters have touted its potential health benefits when it comes to…