Curcumin gives curry its golden-yellow color and is used to dye cosmetics and clothing, but does it also belong in your daily supplement line-up?…
Could tricking your body into believing it’s only consuming water for several days improve your brain or protect it from diseases like Alzheimer’s? Valter…
When your day hits a lull around 3 p.m., it’s easy to reach into the fridge for an ice-cold soda or head to the…
If you hope to maintain a sharp brain throughout old age, a new study suggests you start by maintaining another part of your body:…
It’s a no-brainer that binge drinking isn’t good for your brain—a pounding headache and day-long hangover after a night of drinking communicates that more…
A ketogenic diet is very high in fats, low in carbs and moderate in protein. A keto breakfast, for example, might involve mixing your…
With its hefty serving of vegetables, whole grains, fish, poultry and wine, researchers have found that the MIND diet is heart-healthy and good for…
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