While Alzheimer’s disease isn’t curable, gold-standard studies show it may be preventable, or postponable, through lifestyle factors like diet. Some diets — like high cholesterol, high-sugar diets with lots of processed foods — have been linked to higher risk of Alzheimer’s and other forms of dementia.
Some healthier diets like the Mediterranean diet, as well as individual components of diets like olive oil, fish, antioxidants and certain nutrients, have been linked to lower risk. However, it’s very difficult to measure the link between diet and Alzheimer’s risk over time, because there are so many other aspects of health and lifestyle that factor in, including health issues like obesity, vascular issues and more.
Read below for the latest research and findings on the links between diet and dementia.
From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely,…
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While Alzheimer’s disease isn’t curable, research shows it may be preventable or postponable by controlling lifestyle factors like diet. Yet, with so many diets…
Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as…
Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. It has also been promoted as a way…
From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely,…
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“How can I prevent Alzheimer’s?” There is no surefire way to cure or altogether avoid Alzheimer’s disease, but research shows you can take certain…