Looking for ways to protect your brain health? Make these lifestyle changes part of your New Year’s resolution list. As we power ahead into…
A new study finds that eating the MIND diet, which consists of foods like vegetables, berries and fish, can reduce the risk of cognitive…
Can too much coffee shrink your brain? Bad news arrived recently for the constantly caffeinated: Researchers recently found evidence that drinking more than six…
Scientists have continued to study the correlation between eating habits and dementia risk with recommended diets and nutrition. Now, the first large-scale study of…
It’s no secret that caregivers are stressed — and sleep-deprived to boot — and while “Make time for you” is popular advice, it can be…
Mounting scientific evidence indicates that a regular bowl of berries and a cup of tea may improve our health. Now, the latest research suggest…
A number of studies have shown that eating a healthier diet — green leafy vegetables, berries, nuts, whole grains, fish — may reduce dementia…