A study found that closely following the MIND diet for brain health appeared to cut peoples’ Alzheimer’s risk in half. The diet’s creator discusses…
Three professors of nutrition and food science at the University of Reading explain why you shouldn’t trust research which claims that a single foodstuff…
Simple Snack or ‘Superfood’? Here’s what credible, peer-reviewed scientific studies actually show about the link between berries and brain health or dementia prevention. Berries…
Here’s a primer on how diabetes is connected to dementia risk, and what you can do to reduce your chances of developing the two…
A new study finds a possible link between foods with inflammatory properties and smaller brain volume — a marker for brain aging. Experts emphasize…
Johns Hopkins neuroscientist Mark Mattson shares his insights on what we know — and what we don’t — about intermittent fasting and brain health….
Metabolic health and brain health are closely linked. Scientists are looking at whether fasting could protect us from neurodegeneration. The longer you use a…