While Alzheimer’s disease isn’t curable, gold-standard studies show it may be preventable, or postponable, through lifestyle factors like diet. Some diets — like high cholesterol, high-sugar diets with lots of processed foods — have been linked to higher risk of Alzheimer’s and other forms of dementia.
Some healthier diets like the Mediterranean diet, as well as individual components of diets like olive oil, fish, antioxidants and certain nutrients, have been linked to lower risk. However, it’s very difficult to measure the link between diet and Alzheimer’s risk over time, because there are so many other aspects of health and lifestyle that factor in, including health issues like obesity, vascular issues and more.
Read below for the latest research and findings on the links between diet and dementia.
Mounting evidence indicates that a regular bowl of berries and a cup of tea is good for our health. Newer research also suggests that…
We all know that a diet lacking in nutrition leads to poor health — but scientists have now studied the impact on mice who…
Study after study links eating more fish to better brain health — and to lower risk of developing dementia. That’s because fish — in…
Like Kanye West, coconut oil has recently undergone a 180° change in its public perception. Coconut oil is a saturated fat meaning that it…
Would you take a supplement — for example, brain health supplement Neuriva Plus — that claims to boosts your brain function? After all, Mayim…
Brain supplements that claim to boost cognitive function are increasingly popular, growing from a $4 billion industry of about 4,000 unique products to a…
Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
In recent years, scientists continue to reinforce the idea that lifestyle choices are major influences on our future brain health. One of the biggest…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
The impact that certain diets, foods, ingredients or nutrients have on cognitive decline or Alzheimer’s risk is notoriously difficult to study. But, while there…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…
Fasting, particularly intermittent fasting, is trendier than ever. The good news is, unlike many trendy diets out there, intermittent fasting has credible scientific studies…
There are currently no cures or disease-modifying treatment for Alzheimer’s disease or dementia. Once a person is diagnosed, their symptoms — memory loss, personality…
When brain cells become starved of oxygen and sugar, they start dying. Many researchers believe that this process of neuronal death is a driving…