While Alzheimer’s disease isn’t curable, gold-standard studies show it may be preventable, or postponable, through lifestyle factors like diet. Some diets — like high cholesterol, high-sugar diets with lots of processed foods — have been linked to higher risk of Alzheimer’s and other forms of dementia.
Some healthier diets like the Mediterranean diet, as well as individual components of diets like olive oil, fish, antioxidants and certain nutrients, have been linked to lower risk. However, it’s very difficult to measure the link between diet and Alzheimer’s risk over time, because there are so many other aspects of health and lifestyle that factor in, including health issues like obesity, vascular issues and more.
Read below for the latest research and findings on the links between diet and dementia.
Are leafy greens the key to helping preserve your brain’s youth? A new study found that those who ate larger servings of greens like…
December 11, 2017 Drinking water that contains tiny amounts of lithium, a metal found naturally in mineral springs and igneous rocks, may help slow…
If you’re on the dementia prevention track, you’ve probably read that olive oil and healthy fats containing omega-3s are linked to a lower risk…
In a study of 1.3 million people in the U.S. and Europe, scientists have found that having a higher BMI (body mass index) is…
What do we know about the ketogenic diet and Alzheimer’s prevention? Some studies have shown convincing evidence that what you eat really matters when…
New research shows that the brain’s ability to process glucose is linked with amyloid plaques and tau tangles, biomarkers of Alzheimer’s. A new study…
A nutrient drink, known as Souvenaid, is under investigation for its effects on slowing down cognitive decline. Researchers have long made the connection between…
We asked our readers to send us their most pressing questions on Alzheimer’s disease. The thing on everyone’s mind? Diet and Alzheimer’s. We took…
Aluminum has long been feared in pots and pans and antiperspirant as a potential cause of Alzheimer’s disease after a study found high levels…
Inflammation is a major suspect in the search for a cure for Alzheimer’s disease. Often patients only see symptoms of the disease when they…
We’ve all been told that five a day keeps the doctor away but now it looks like certain fruits and vegetables could help delay…
A new mice study suggests that the Chinese herb Yang-Xue-Qing Nao has the potential to target and reduce Alzheimer’s pathology. Yang-Xue-Qing Nao (YXQN) is…
Research indicates that a severe vitamin D deficiency could double dementia risk. A study of over a thousand people across Europe has found that…