There is no magic number of hours per night everyone needs to sleep in order to keep the brain healthy. But there are a…
When research dropped at this year’s AAIC about the relationship between junk food consumption and brain health, late-night show host Stephen Colbert had a…
Research presented at AAIC found that people whose diets are full of junk food developed cognitive decline faster than those with healthier eating habits….
Three professors of nutrition and food science at the University of Reading explain why you shouldn’t trust research which claims that a single foodstuff…
Simple Snack or ‘Superfood’? Here’s what credible, peer-reviewed scientific studies actually show about the link between berries and brain health or dementia prevention. Berries…
Researchers discusses the ways in which people’s quality of sleep may influence their daily symptoms of Alzheimer’s. We’ve probably all experienced how a poor…
Scientists pinpoint the eight key lifestyle factors drive Alzheimer’s risk. Obesity, exercise and education top the list. By 2050, it is estimated that 153…