Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
According to a leading neurology researcher, getting at least 10,000 steps per day can decrease your chance of getting Alzheimer’s by as much as…
Can you train your brain to perform more efficiently? If you’re learning another language or studying how to read music, yes, according to science….
Updated February 2023: If you’ve ever kneaded your frustrations into a stress ball, incessantly clicked the back of a pen over and over again,…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…