Exercise Actually Slows Down the Aging Process
By
Emily Woodruff
| March 8th, 2018
If the fountain of youth does exist, it’s at the end of a cycling path, a new study suggests. A lifetime of vigorous exercise—cycling,…
High Cholesterol Related to Better Brain Health Past Age 85
By
Emily Woodruff
| March 7th, 2018
There may be something to diets like 96-year-old Betty White’s preference for hotdogs and French fries. In what seems like a finding contrary to…
Not Enough Evidence That Diet Affects Dementia, Report Says
By
Emily Woodruff
| March 1st, 2018
Health officials in England have determined there is not enough evidence to support a link between diet and dementia after reviewing studies on diet,…
To Delay Alzheimer’s, Researchers Recommend This Type of Exercise
By
Emily Woodruff
| February 26th, 2018
It’s easy to get lost in the advice for preventing Alzheimer’s: The research on prevention measures like brain games, alcohol intake and diet seems…
How to Bolster Your Brain Health With Chores
By
Emily Woodruff
| February 23rd, 2018
While cleaning the house, walking the dog and gardening might sound like boring chores, a new study has found that these everyday activities have…
Chronic Alcohol Use Is Bad for the Brain, Warn Researchers
By
Emily Woodruff
| February 21st, 2018
In recent years, researchers have found evidence that a daily glass of wine may bolster brain health, but scientists still debate whether alcohol, in any…
Running Helps Protect the Brain’s Memory Center
By
Emily Woodruff
| February 20th, 2018
The phrase “jog your memory” takes on new meaning in light of research that shows the simple act of running can help improve memory…
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