How can I manage my anxiety or depression during quarantine?

Related Topics: #anxiety #Covid-19 #depression

FEATURED ANSWER(S)

By Dr. Steven Sabat Dr. Steven Sabat is neuropsychologist and Professor Emeritus of Psychology at Georgetown University. More...

" Focusing on what you can control is the best way to cope with anxiety during quarantine. Taking measures such as following CDC guidelines and limiting your news intake can be helpful. "

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