Neurologists Explain Exercise and Brain Health

Regular exercise has been shown to improve cognitive function.

Physically active individuals have greater gray matter volume, white matter integrity, and enhanced blood flow to the brain.

Click on the guide above to learn how exercise can affect your brain health. 

Regular exercise has been shown to improve cognitive function.

Physically active individuals have greater gray matter volume, white matter integrity, and enhanced blood flow to the brain.

Click on the guide above to learn how exercise can affect your brain health. 

In this guide, you will learn:

  • How Does Exercise Benefit Brain Health?
  • Exercise and Body Conditioning
  • Different Exercise and Training
With input from leading researchers and clinical experts, Being Patient's editorial team assembled this guide of ways to prevent or delay dementia. Knowledge is power, and if leaders and citizens are equipped with the right information, at least 40 percent of the world's tens of millions of dementia cases could be prevented.