Jason Prall

Jason Prall, director of The Longevity Project, traveled to nine countries and three continents, interviewing some of the world’s healthiest centenarians. Prall explored what it takes to live past 100 years old and whether it’s possible to reach that age while maintaining peak health. He studied how their lifestyle, environment and mindset increases longevity.

Question Answered By Jason Prall

"What are some of the common qualities that people who have lived past 100 share?"

"How is diet related to longevity?"

"Why is a sense of purpose so important to the elderly?"

"What are microbiata, and why are they important?"

"Is delirium temporary?"