Just Dance: How Certain Types of Movement Boost Your Brain
By
Being Patient
| January 7th, 2019
Anyone who has cut up the dance floor at a wedding knows that even just a few minutes of getting low to “Shout” can…
Is Being ‘Skinny Fat’ More Dangerous for Your Brain Than Obesity?
By
Deborah Kan
| October 15th, 2018
Researcher James Galvin speaks about how the loss of muscle mass in aging can influence our cognitive health. While previous research has found that…
What 10 Minutes of Exercise Can Do for Your Memory
By
Being Patient
| October 9th, 2018
Ten-minute exercises increased connections in the hippocampus The hippocampus is one of the first regions of the brain affected by Alzheimer’s Next, researchers will…
Being ‘Skinny Fat’ Is Linked to Markers of Dementia
By
Being Patient
| July 6th, 2018
‘Skinny fat’ is a term used to describe someone who is a relatively small size, but has low muscle tone. Some people might call…
Video: The Science Behind Brain Games
By
Being Patient
| July 25th, 2017
Is it possible to delay the progression of cognitive decline through lifestyle interventions? It’s a question many people want to know and could shed…