If we told you there was a magic pill to feel less tired, more alert and younger, you’d take it, right? What if we…
We’d probably all be in better shape with a personal trainer to dole out exercise recommendations catered to our body and preferences. So it’s…
Ten-minute exercises increased connections in the hippocampus The hippocampus is one of the first regions of the brain affected by Alzheimer’s Next, researchers will…
New research shows that a weekly exercise routine may hinder the onset of Alzheimer’s symptoms. Participating in 150 minutes of exercise a week—just 2.5…
There’s growing evidence that exercise is not just good for the body, but also the brain, boosting memory and overall brain health. It’s been…
Exercise is as good for the mind as it is for the body—considering the overwhelming evidence that keeping active keeps blood flowing to the…
Moderate to intense exercise does not halt or ease the symptoms of dementia in people who have already been diagnosed with the disease, according…
Researchers found that middle-aged women with greater cardiovascular fitness have a lower risk of developing dementia, compared to those with lower fitness. Alzheimer’s still…
If the fountain of youth does exist, it’s at the end of a cycling path, a 2018 study suggests. A lifetime of vigorous exercise—cycling,…
It’s easy to get lost in the advice for preventing Alzheimer’s: The research on prevention measures like brain games, alcohol intake and diet seems…
Thinking about adding exercise to your routine as your New Year’s resolution? For some adults with mild cognitive impairment, or MCI, sticking to that…
After decades of failed drug trials, scientists are turning their attention to lifestyle interventions, as they look for ways to battle dementia. In a recent…
Eleven years after Dr. Miia Kivipelto’s landmark FINGER trial demonstrated that lifestyle changes can help protect the brain, researchers continue to discover how the…
This article is part of the Journey to Diagnosis series, produced by Being Patient with support provided by Eli Lilly. Living with multiple sclerosis…
For people living with TBI, articulating what is happening inside the brain can be challenging. Daniel Avesar went so far as to get a…