According to a leading neurology researcher, getting at least 10,000 steps per day can decrease your chance of getting Alzheimer’s by as much as…
Research shows that cardiovascular exercise, even in small amounts, has a beneficial impact on brain health — and staying active in older age could…
Looking for ways to protect your brain health? Make these lifestyle changes part of your New Year’s resolution list. As we power ahead into…
While too much sedentary time sitting around can be bad for brain health, but a new study adds that what you do while you…
At AAIC, reporter Phil Gutis learns low-intensity exercise could stop mild cognitive impairment in its tracks. But, researchers say, knowing this is only half…
For people living with dementia and their caregivers, planning a vacation can be daunting. But there are benefits to going on holiday and getting…
My mother was always focused on her relationship with her nine grandchildren. After her dementia diagnosis, we had to find different ways to communicate….