Check out our new interactive guide on foods and diets for brain health and dementia prevention.
Curious about the gut-brain connection? Want to learn more about the foods linked to lower dementia risk? Looking for neurologists’ feedback on diet do’s and don’t’s to protect against Alzheimer’s? We’ve got something new you might appreciate:
Diet plays a foundational role in shaping our overall well-being — it influences everything from physical fitness to mental health.
In this guide, we explore the significant impact of diet on brain health, including the critical connection between the gut and brain, how certain foods can support or harm cognitive functions, and how dietary choices may help prevent or delay neurodegenerative diseases like Alzheimer’s.
Whether you’re concerned about your Alzheimer’s risk or looking to boost your overall brain function, find the latest, science-backed, expert guidance for nurturing your brain through diet in our new learning guide.
In this accessible, ~10-minute interactive course, you’ll find insights about:
- The gut-brain axis
- Why your dietary choices affect your cognitive function — and what foods to avoid
- Why an unhealthy diet could trigger Alzheimer’s disease
- Doctor-approved diets for brain health
Check it out here.
