Research is still looking into this, so we’re not entirely sure. Some studies have shown benefits of exercise alone for people who are walking…
There have been animal models that use different berry extracts, like blueberries for example, which were then given to rodents, who were put through…
If you feel stressed, it’s obviously how your body reacts to it in addition to how you perceive your stress levels, and you can’t…
Participants in Galvin’s study who followed a personalized nutrition and exercise plan that aimed to reduce their ‘skinny fat’ showed improvement in their memory
There’s a number of things that they all shared. I think what really stuck out to me in a blanket statement is that they…
You can break up your sleep schedule throughout the day (e.g., getting two hours and then six hours later), but you also don’t want…
You must make room for your health. Make sure you don’t have cardiovascular risk factors. Make sure your blood pressure is in the normal…
One reason my thinking is going more and more toward the anti-inflammatory effect is, if you look at the different interventions that we’ve tested…
Many signs of depression are related to our cognitive abilities, like loss of concentration or a loss of memory (in the later stages). Once…
The risk factors can vary. The most serious and strong risk factor is continued or chronic stress, which is a really bad factor for…
Stress is incredibly difficult and if you look at studies on caregiver stress for people with dementia it’s exponentially higher than caregivers of other…
There are multiple things caregivers can do for themselves. 1. Get enough sleep. 2. Do not go at it alone. Find someone who will…
The treatment is largely the same as far as experimenting until you find the right antidepressant, that’s important. There are some antidepressants that people…
Dementia disproportionately affects communities of color. The new UsAgainstAlzheimer’s Center for Brain Health Equity joins the fight to address the disparity. According to the…
Being Patient helps create clarity around Alzheimer’s, dementia and related complex brain health issues by connecting our community of readers directly with trusted experts….