Mounting scientific evidence indicates that a regular bowl of berries and a cup of tea may improve our health. Now, the latest research suggest…
A number of studies have shown that eating a healthier diet — green leafy vegetables, berries, nuts, whole grains, fish — may reduce dementia…
The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Plenty of attention has been paid to the ketogenic diet in recent years—its supporters have touted its potential health benefits when it comes to…
Scientists are increasingly certain that Alzheimer’s and other dementias are caused by many factors. Genetics certainly play a major role, but researchers are increasingly…
You’ve likely heard about the ketogenic diet — a diet that emphasizes eating a low amount of carbs, and a lot of protein and…
Here’s some news you can raise a piece of buttered bread to: Scientists found that a diet high in carbs with relatively low protein…