Wellness and nutrition experts Lauren Ball, and Emily Burch point out, there is a lot of health buzz around the term “inflammation” right now….
The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Could the MIND diet — a healthy diet heavy on vegetables and whole grains and moderate on fish, poultry and wine — prevent your…
Mounting evidence indicates that a regular bowl of berries and a cup of tea is good for our health. Newer research also suggests that…
We all know that a diet lacking in nutrition leads to poor health — but scientists have now studied the impact on mice who…
Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
In recent years, scientists continue to reinforce the idea that lifestyle choices are major influences on our future brain health. One of the biggest…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
The impact that certain diets, foods, ingredients or nutrients have on cognitive decline or Alzheimer’s risk is notoriously difficult to study. But, while there…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…
Fasting, particularly intermittent fasting, is trendier than ever. The good news is, unlike many trendy diets out there, intermittent fasting has credible scientific studies…
As part of our mission to bring you trustworthy information that’s easy to understand, our editorial team hosts weekly LiveTalks with experts, advocates and…
Healthy diets seem to neurodegenerative diseases like Alzheimer’s. But new research calls everything we thought we knew about the Mediterranean diet into question. Why…
Does diet soda have a dementia link? Despite the occasional media frenzy over whether Diet Coke causes Alzheimer’s, here’s what the existing, credible, published…