Curious about the gut-brain connection? Want to learn more about the foods linked to lower dementia risk? Looking for neurologists’ feedback on diet do’s…
Wellness and nutrition experts Lauren Ball, and Emily Burch point out, there is a lot of health buzz around the term “inflammation” right now….
While Alzheimer’s disease isn’t curable, research shows it may be preventable or postponable by controlling lifestyle factors like diet. Yet, with so many diets…
Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as…
Perhaps the word “polyphenol” means little to you, but they certainly mean a lot to your health. Polyphenols are a family of chemical compounds…
The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Could the MIND diet — a healthy diet heavy on vegetables and whole grains and moderate on fish, poultry and wine — prevent your…
Mounting evidence indicates that a regular bowl of berries and a cup of tea is good for our health. Newer research also suggests that…
We all know that a diet lacking in nutrition leads to poor health — but scientists have now studied the impact on mice who…
Studying the link between diets and brain health, or diet and dementia risk, is notoriously tricky. So far, there’s no definitive evidence that these…
In recent years, scientists continue to reinforce the idea that lifestyle choices are major influences on our future brain health. One of the biggest…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
The impact that certain diets, foods, ingredients or nutrients have on cognitive decline or Alzheimer’s risk is notoriously difficult to study. But, while there…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…