Search Results for: diet

What diet is recommended?

By | October 21st, 2020

A different approach might be to take a supplement of ketones (like beta-hydroxy butyrate) or fats that the body metabolizes into ketones. Caprilic acid,…

What is a keto diet?

By | October 21st, 2020

A ketogenic diet is very high in fats, low in carbs and moderate in protein. A keto breakfast, for example, might involve mixing your…