How much exercise should I do to maintain a healthy brain?
By
Being Patient
| October 21st, 2020
You’re right, it’s too generic to just say that you need to exercise, and in my clinic, I go much further into that. The…
Are there any everyday brain exercises to keep the brain sharp?
By
Being Patient
| October 21st, 2020
I think that in the realm of cognitive games that are dependent on your own motivation and activity are by the far the best…
Is lack of exercise related to women’s increased risk of Alzheimer’s?
By
Being Patient
| October 21st, 2020
Traditionally, women have not been as physically active as men. I think about my mother who had Alzheimer’s disease and her generation didn’t do…
How much exercise should I do to maintain a healthy brain?
By
Being Patient
| October 21st, 2020
Are there any everyday brain exercises to keep the brain sharp?
By
Being Patient
| October 21st, 2020
Áine Kelly, professor in physiology at the Trinity College Dublin, shares insights on the benefits of exercise for our memory, blood vessels and immune system….
Is lack of exercise related to women’s increased risk of Alzheimer’s?
By
Being Patient
| October 21st, 2020
Athlete Chris Boyce on Managing TBI Symptoms With Exercise
By
Being Patient
| September 14th, 2020
Studies have repeatedly shown that contact sports like hockey and football lead to repeated brain injuries that can cause CTE. However, research has also…
‘Never Too Late:’ Brain Exercise Can Boost Cognitive Health at Any Age
By
Tanner Jensen
| August 17th, 2020
According to neuroscientist Dr. Majid Fotuhi, age-related cognitive decline is as normal as loss of muscle mass. But just like regular exercise can keep…
What If You Could Get the Brain-Boosting Benefits of Six Weeks of Exercise in a Pill?
By
Alexandra Marvar
| July 9th, 2020
Scientists at UCSF have discovered an exercise enzyme. Exercise is one of the most well-studied and most powerful ways of protecting the brain from…
The Enduring Brain Health Benefits of Exercise
By
Nicholas Chan
| June 15th, 2020
More than 5.5 million people in the United States live with Alzheimer’s — one in every ten people over the age of 65. Knowing…
Exercise Four Times a Day Reduces Neuropsychiatric Symptoms in People With Dementia
By
Nicholas Chan
| April 6th, 2020
Researchers and physicians once thought that people suffering from dementia wouldn’t understand or follow instructions to perform physical exercises, says Dr. Tim Fleiner, an…
Improve Memory and ‘Grey Matter’ in Your Brain Through Cardio Exercise
By
Lecia Bushak
| January 3rd, 2020
If you needed more motivation to get moving in the new year, a new study provides more evidence that exercise can help keep your…
New Study Explores the Relationship Between Mental Cognition and Exercise
By
Jacqueline Ahearn
| September 2nd, 2019
Exercise has long been known to provide a wealth of health benefits, both physical and mental. But a new study suggests that exercise can…
Even Single Bouts of Exercise Promote Neuron Growth and Brain Health
By
Being Patient
| July 3rd, 2019
Maybe you don’t work out often as you’d like. Perhaps you hit the gym once or twice a week, or enjoy a hike or…
Wendy Suzuki on the Ways Exercise Boosts Your Brain’s Memory Center
By
Being Patient
| March 19th, 2019
NYU neuroscientist and author of Healthy Brain, Happy Life, Dr. Wendy Suzuki, explores how exercise benefits the brain.