Being Patient helps to create clarity around Alzheimer’s, dementia and related complex brain health issues by connecting our community of readers directly with trusted…
A recent study found that constant uncontrollable worry — what cognitive scientists call repetitive negative thinking — may be a factor in the aggregation…
In order to prolong the benefits of fasting you must make it a routine part of your month. You can choose one week out…
Ketone is like a hack, which is not good for you at all. People who are long lived are on high carbohydrate diets –…
I have a very specific plan that I talk to my patients about. Most of if, if not all of it, is based on…
Research is still looking into this, so we’re not entirely sure. Some studies have shown benefits of exercise alone for people who are walking…
White wines are also made from the same red grapes; they’re just taken off the fermentation process a bit earlier, so they don’t pull…
The principal investigator of the larger project is Dr. Subhash Pandey in the Department of Psychiatry at U.I.C. The overall goal of that project…
It is a vitamin, so it is something we have to ingest. It is a little bit of a tricky vitamin, as our bodies…
Activities like smoking and excess alcohol use would be high up on the list for increasing your risk of dementia. Not exercising, eating a…
Research has changed in recent years. There was a resistance by the field of neurology that nutrition and diet had little to do with…
Yes, and because we’re measuring all of this in the MIND diet trial, we’ll be able to look at the diet effects on cognitive…
There are so many solutions that aren’t drugs, but they don’t get as much funding or support, because some look at things like dietary…
We know that inflammation is involved in Alzheimer’s and other neurological conditions. Diet can contribute to inflammation, but specifically the interconnectivity of gluten and…
You must make room for your health. Make sure you don’t have cardiovascular risk factors. Make sure your blood pressure is in the normal…