The next time you’re deciding between a halibut or a steak filet, there’s now one more reason to opt for fish over red meat. A…
Ever wondered what food is good for thought? An emerging dietary approach could improve cognitive function in aging individuals. It combines two approaches: the…
Could the MIND diet — a healthy diet heavy on vegetables and whole grains and moderate on fish, poultry and wine — prevent your…
Mounting evidence indicates that a regular bowl of berries and a cup of tea is good for our health. Newer research also suggests that…
Dementia affects around 50 million people worldwide, with nearly 10 million new cases each year, according to the WHO (a figure that is expected…
Study after study links eating more fish to better brain health — and to lower risk of developing dementia. That’s because fish — in…
The appeal of brain boosting pills is obvious: a simple solution that supports cognitive function, making you sharper, improving your memory. This sort of…
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other…
A ground-breaking 2015 study showed that some cases of dementia are preventable with the right exercise and diet. We sat down with the study’s…
Because there is no cure for Alzheimer’s and 99 percent of Alzheimer’s drugs in drug trials fail, those at risk for Alzheimer’s — for…
One in nine Americans ages 65 and over had Alzheimer’s disease in 2022, and countless others were indirectly affected as caregivers, health care providers…
Numerous studies, Healthline, AARP… Look around and you’ll find a flood of articles probing the possibility that the popular Keto Diet has brain health…
Plenty of attention has been paid to the ketogenic diet in recent years: Its supporters have touted its potential health benefits when it comes…
Fasting, particularly intermittent fasting, is trendier than ever. The good news is, unlike many trendy diets out there, intermittent fasting has credible scientific studies…
Could getting serious about exercise really have a substantial impact on cognition as we age? Determining exactly how often someone needs to work out…