When It Comes to Physical Activity, Every Bit Counts Toward Brain Health
Light physical activity—even an activity as simple as retrieving your mail or taking the dog on a walk—could keep your brain healthy, according to…
Light physical activity—even an activity as simple as retrieving your mail or taking the dog on a walk—could keep your brain healthy, according to…
Scientists still don’t know why some people get Alzheimer’s and others can recall facts and memories well into their 90s, but they believe it’s…
We know that 150 minutes of weekly exercise may help prevent Alzheimer’s and that exercise can actually slow down the aging process, but what…
When we open the pantry or fridge for a snack, we usually mindlessly grab whatever is easy and visible. But reaching for nuts over,…
Are mushrooms the magic ingredient for a strong memory? Maybe, according to a 2019 study from the Department of Psychological Medicine and Department of…
A new study published in the journal Neurology conducted by researchers in Sweden has found that keeping active in middle age mentally and physically…
Renowned Harvard University geneticist David Sinclair recently made a startling assertion: Scientific data shows he has knocked more than two decades off his biological…
If we told you there was a magic pill to feel less tired, more alert and younger, you’d take it, right? What if we…
There is little that is known for sure in the realm of Alzheimer’s research, and what we do know seems like it’s always changing….
One in ten people over the age of 65 will be diagnosed with dementia. For people over 85, dementia is already a reality for 32…
You are what you eat, so the saying goes, and a recent study is lending some validity to the phrase. Researchers from Iowa State…
Like literally millions who have lost a loved one to Alzheimer’s disease, my family was devastated when my grandfather, Stanley Friedman, was taken from…
Anyone who has cut up the dance floor at a wedding knows that even just a few minutes of getting low to “Shout” can…
We’d probably all be in better shape with a personal trainer to dole out exercise recommendations catered to our body and preferences. So it’s…
What if a machine could determine the source of your brain fog, offer a targeted treatment plan to reduce your risk of developing Alzheimer’s…