According to a leading neurology researcher, getting at least 10,000 steps per day can decrease your chance of getting Alzheimer’s by as much as…
Research shows that cardiovascular exercise, even in small amounts, has a beneficial impact on brain health — and staying active in older age could…
At AAIC, reporter Phil Gutis learns low-intensity exercise could stop mild cognitive impairment in its tracks. But, researchers say, knowing this is only half…
Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities. Seena Mathew, assistant professor of biology…
Early research shows that consistent use of saunas or hot tubs may offer similar health benefits to traditional aerobic exercise — including lowering a…
Can exergaming — combining exercise and cognitive training in a video game — reduce dementia symptoms in older adults? Interactive gaming consoles like the…
Studies have repeatedly shown that contact sports like hockey and football lead to repeated brain injuries that can cause CTE. However, research has also…